A week by the sea

Auntie Anne has recently returned from a self catering holiday and it seems like a good idea to let you know what was packed for the trip - and why.  We always take a hamper with us so that we don't have to
worry too much about finding something to eat in an area we haven't got to know yet.

The trip was for a week at the seaside and we checked before we went that there would be a good supply of seafood. Sorry to anyone who doesn't like ocean fodder - this will be a distinctly fishy post!

The supplies box contained:
tin of tomatoes
bottle of easy drinking red wine
bottle of dry white wine
small bottle of olive oil
small bottle of cooking oil
small bottle of white wine vinegar
salt
pepper
dried mixed herbs
curry powder
dried chilli flakes
'longlife' orange juice  (aka UHT)
pack of dried spaghetti (or other pasta shapes if you like)
jar of cockles
tin of olives with garlic
butter
teabags
coffee
sugar
'longlife' milk
jar of marmalade
jar of home made chutney

We also checked what was left in the house that wouldn't last the week. So there was some fresh food in
the box too. We took an onion and a couple of tomatoes and the remains of a head of garlic with us.
There was also a carrot or two and a large courgette.

On the journey we found a grocer's and bought a bunch of flat leaved parsley, a large lemon, some
cucumber, button mushrooms, loaf of bread and some fresh fruit.

First night we were there we hadn't found the local pub yet (and it didn't serve food when we DID find
it) so we made spaghetti vongole.   You can buy proper vongole with their shells still on if you like but you don't have to.  In a smallish pan put some finely chopped onion and a bit of cooking oil, a crushed garlic clove or two and a pinch of dried chilli flakes. Sweat the onion until it starts to turn transparent and throw in a couple of chopped tomatoes. stir it round a bit and add a good glug of white wine. Drain and rinse the cockles then chuck them into the mix.

Meanwhile boil some pasta. When it's done, pour it in the pan with the rest of the mix and stir it round a couple of times. Turn into a couple of large, warm bowls and sprinkle it with chopped parsley,

The following morning, breakfast consisted of a fresh fruit platter with coffee and toast and marmalade.

That day we visited the local fish market and came back with big raw prawns, small smoked prawns, a couple of scallops, roll mops, potted shrimps and a crab. So dinner was easy. Seafood selection. Fry the big prawns in butter and garlic. Clean and slice the scallops crosswise to give you flat disks of meat. (The fishmonger will clean them for you if you don't know how.)  Fry with sliced mushrooms and some garlic.
Smoked prawns in a dish. Crab on a plate. Roll mops on a plate. Potted shrimps warmed up and served in a small heatproof dish. Chunks of bread, butter, tomato salad, cucumber salad. Lemon wedges. Help yourselves.

Leftover crab
There was some crab left. So I bought a small pot of cream and another bottle of white wine. Chop half an onion and boil it in a good slug of white wine to remove the alcohol and reduce to about half the volume. Add a good squeeze of lemon juice and a pinch of curry powder then lower the heat. Stir in the crabmeat - don't let it boil now. Finish it with some cream and a sprinkling of parsley.  Chunks of bread and butter. Yummy!

The carrots ended up being grated and turned into a salad to accompany some local cheeses. The courgette was sliced thinly, steamed for a few minutes, plunged into cold water, drained, then dressed with a vinaigrette made from olive oil, white wine vinegar and a pinch of dried herbs, salt and pepper.

Don't be afraid to experiment

 

This is a 'before cooking' view of a dish of sage and onion parsnips. We were heading off on holiday a couple of days after this was taken and I didn't want to have to buy anything new that might go to waste because we didn't have time to use it. 

I'd planned chicken and chips. It was a couple of leg portions of chicken that I'd frozen earlier (when I cooked a chicken a couple of weeks earlier). I defrosted them and gathered the remains of some spuds out of the cupboard. Then I had a gather up of what was in the fridge - two parsnips, half an onion and three tomatoes that had seen better days.

Here's how

Turn the oven on to 200 C to warm up. Put the chicken portions in a heatproof dish. Slice the spuds into chunks, place in a roasting tin and sprinkle a bit of cooking oil over them. Add some seasoning if you fancy it. Celery salt's good. Smoked paprika is too - though it might not go with the parsnips. Just a bit of salt and pepper would be good if you like. 

Cut the parsnips into chunky bits, slice the onion, chop the tomatoes. Put everything into an ovenproof dish and sprinkle it with a very small amount of oil. Add ground black pepper and some sage. (Sage and onion is perfect to go with chicken.)

When the oven reaches temperature, put the chips in and set a timer for 10 minutes. When the timer goes off, put the parsnips in and set the timer for another 10 minutes. When that one goes off put the chicken in and set the timer for 20 minutes. 

When that goes off stab the parsnips to see if they're cooked. If not, give it another five minutes and check again. Keep an eye on the chips to make sure they aren't burning. And there's your dinner.

I made this mixture because those were the ingredients I had. You can mix more or less any selection of veg and pick a different herb as you fancy.

Enjoy!

Quick and easy: Soda bread

 Ever run out of bread and can't be bothered going shopping? Well this is the ideal stuff to solve your problem. Today I give you

SODA BREAD

You will need:
1lb flour (any old kind really. I mix plain and self raising)
1 teaspoon salt
1 teaspoon sugar
4 teaspoons baking powder (or two each of bicarbonate of soda and cream of tartar)
1 oz margarine

10 fl oz (half a pint) milk, soured with 1 tabsp yoghurt

Switch on your cooker to 200C.
Measure out your dry ingredients then sift them into a large bowl.


 

Rub in the fat. And here's a useful tip. DON'T use both hands. If you use your non-dominant hand (my left) to hold the bowl and use your dominant hand to rub in the fat, if the phone rings, or someone comes to the door, you have a clean hand to use!

Next pour in the milk. You can add it all. I promise it won't be too wet. You might just need a dribble extra. Mix it in with a knife.

 

When it looks like this, turn it onto a floured board and knead it gently for no more than a minute.Shape it into a round and flatten it a bit before setting it onto a floured baking tray.

 
A pizza tray is perfect for cooking bread. After all, that's what pizza bases are.  Using a sharp knifecut a big cross in the top. You will see it start to rise straight away.

Bake it for 30 minutes till it goes brown. It will spread out like this. You should be able to slice it but ripping it apart is probably better. Great with cheese, meat, pate, jam, or practically anything that goes with ordinary bread!

I make a good soup



Introducing Potato Pete. He was a character from WWII who was designed to help people make more of the food that was available to them. Back then it was because enemy action prevented boats from bringing in supplies of foreign foods. These days it's useful to know because money's tight and getting tighter by the hour.

Luckily spuds are still cheap and plentiful and the weather's still cold enough to appreciate a bowl of soup. Soup's easy and even if you don't use potatoes as the main ingredient you can still use them to thicken other types.

BASIC SOUP RECIPE (serves 2)

1 onion, peeled and chopped

2 medium potatoes, peeled and chopped

1 pint of stock (any kind)

1 tablespoon of flour

Glug of cooking oil

Salt and pepper

A few dried herbs (any you like)

Heat the oil in a heavy based saucepan and add the onions and potato. Fry gently for a few minutes until the onions start to soften. Add the flour and continue cooking for another minute or so. Stir well with a wooden spoon while you are doing that. 

Now add a splash of the stock and keep stirring until it blends in. Keep adding the stock a little at a time until it's all in the pan. If you don't add it a bit at a time and you don't stir well it will all go lumpy.

Sprinkle in the dried herbs and add salt and pepper.

Cover the pan and simmer the whole thing for about 20-30 minutes until the potatoes are soft. Allow to cool slightly then put it through a blender. Serve with a swirl of yoghurt or a sprinkling of grated cheese and a good chunk of bread.

VARIATIONS

* You can add any kind of vegetables you like at the frying stage. Leeks work well in place of the onion. Carrots give an interesting colour. Celery is good. Sprouts are great - add a few chopped walnuts at the end and see how that tastes.

* If you don't like the finished soup colour, put it back in the pan, add a squeeze of tomato puree and cook it for another couple of minutes.

* If you've used a meat stock you can add chopped meat after the blender stage. Heat the soup thoroughly before eating. Chicken is good. Use sage as your flavouring herb and you'll have a hearty bowlful!

* You can also add chopped cooked vegetables after the blender stage. Cooked pulses go well at this stage too. Small tin of chick peas or similar.

* Add some tomato puree to the blended soup and simmer for a couple of minutes then throw in some cooked pasta shapes. Small ones work best.

Rhubarb season

You're all aware that I'm a Yorkshire lass, right? And there are plenty of yummy things that come out of Yorkshire: the best fish and chips in the world, Yorkshire pudding; Taylor's of Harrogate tea; Betty's chocolate cake; lots of stuff. But at this time of the year it's rhubarb. It's a vegetable - yes it is! - that grows profusely in a triangle of the world based around Wakefield. This time of year it's forced (that means it's kept in the dark to make it grow quickly and tall and sweet) and it's sometimes called champagne rhubarb.  The best thing you can do with it is turn it into crumble:

4oz self raising flour
2oz butter or margarine
2oz sugar (or sweetener equivalent) plus about a tablespoonful for the rhubarb
3 or 4 sticks of rhubarb

Rub the butter into the flour until it looks like breadcrumbs (that means using your fingertips, a bit like you would if you were snapping your fingers, to mix the fat into the flour) then stir in the sugar.  Wash and trim the rhubarb to get rid of any leafy bits and the weird shaped bits at the bottom. Cut it into 1" lengths and put it into an oven proof dish. Sprinkle a bit more sugar over the rhubarb. Pile the crumble on the top and put it in a preheated oven (200C)  for 20-30 minutes until it's browned on top. Serve with custard.

How to save money when you're out shopping

Last night was shopping night. The vastness of my local superstore always looms scarily and I need to prepare myself for the onslaught. Everything about a supermarket is designed to make you spend more than you intended. The lighting, the store layout, the width of the aisles, the product placement, all have been carefully thought out by psychologists to encourage you to buy, buy, buy.

So you have to have your wits about you when you enter a supermarket and there are a few tricks you can use to help hang on to your hard earned cash!

Make like the Scouts: Be Prepared!
First of all you need to plan your meals and know what your staples and favourites are. If you want to have ready meals in your freezer that will save you money on bought ones and take-outs then you have to know what you can do and what will keep.

You need to keep an eye on how much space you have in your freezer. That huge bag of salmon fillets might work out at less than 50p each but unless you have room to freeze them you're going to end up throwing them out.

Beware of the BOGOF
When you set off for the supermarket make sure you have a list. Know what you want, how much you need, and stick to it. You think that BOGOF celery looks like a good deal? Well, firstly, do you LIKE celery? Enough to eat two whole heads of it in a week? Because it'll go off if you try to keep it much longer than that. But if you're planning to make soup to freeze, then it's a bargain.

In my case it's a waste of time, effort and cash to have deals on biscuits. They usually WILL keep longer than a week - but not in my house. I shall just end up having one with every meal and maybe just another little one, and perhaps a couple before bed? And before I know it I've eaten two whole packets in spite of my good intentions to make them last a month. This is no way to save money.

Bargain or bum?
By all means check the bargain bins and Oops shelves. But don't buy things unless you can use them. A couple of packets of near-their-sell-by ham is great if you're catering for the cricket team tea tomorrow. What are you going to do with them otherwise? (OK - I make sandwiches for packed lunches and freeze a week's at once but even I get fed up with ham if I have to eat it every day.)

You might find after bank holidays that the bargain shelves have some rare treats on them. Supermarkets buy in lots of luxury goods for festive seasons because people want to spend more on long weekends. But they can't shift things after life goes back to normal and the prices are exceptionally good because they need the space. I've picked up quite a few jars of anchovies for less than a pound that way.  What do I do with anchovies?  Wait till I do Storecupboard 3!
And is it a bargain? 'Was £3.45, NOW £3 is only a good deal if you actually want the contents of the pack. If you're buying it just because it has an old price crossed off you've just wasted £3!  Even worse - some supermarkets will offer you 'was £3.45, now £3.40'. Perhaps not.

Take a look around for the things that you DO buy and watch out for bargains on them. Don't be too tied down to your list. For example, if it says roast beef for Sunday lunch but they're offering duck at a really good price, leave the cow till next week and indulge yourself.

There's a reason you haven't heard of them
Don't buy brands you don't recognise just because they're half the price of the things you usually get. Unless they offer you a taste of them and you're sure they are just as good. I promise you that the second (and sometimes third) packet will sit at the back of your cupboard uneaten. If you really want to try something new just buy ONE packet - however good the offer looks.

How's your maths?
It seems obvious but check prices! That's a 500g box of something for £1.20 and it's reduced from £2.50 so that's a big saving, right? No, not if there's a 300g box next to it for 60p. (I'll wait while you work that out) And always check that the 'buy three for only £1' deals actually work out cheaper. Believe it or not people have been known to fall for '30p each or three for £1'.

Above all, keep a rough check on the cost of your trolley load as you go round. You know how much you have to spend and you can stop before you reach it. Add it up as you go along. Work to the nearest 50p and always round up totals. That way you'll get a pleasant surprise when you come to pay. If you haven't got everything on your list but you've over spent, decide NOW what you can leave behind. It's too late once it's gone through the checkout and you're facing the bill. You planned to spend £50 but the total says £76? You have no-one to blame but yourself.

It's not all that bad
OK so I won't end on a nasty nag. You CAN find some real bargains when you want to as long as you're careful. If you're flexible with your cooking you can take advantage of things in season. If you know that jam season is coming, buy a box of sugar each week so you can stockpile it for when you need it. Same with Christmas. Buy one thing extra a week from September onwards and you'll have a great store and won't be facing a huge shopping trip when the streets are heaving.

Store cupboard 2: Easy meals

This time it's mostly tinned stuff and packets

My last post on the store cupboard turned into a bit of a diatribe about herbs and spices and they are all very well but you can't rustle up a quick meal out of nothing but herbs. So I thought this one might be a bit more substantial.

The idea of a storecupboard (well MY idea of a storecupboard) is that it should help you to create good food when you need to. Everyone has those days when they don't fancy what they planned to eat, or they didn't get to the shops or someone turns up unexpectedly and needs to be fed.

That's when the storecupboard comes into play. Some of the things I keep in my cupboard are:

Dried spaghetti and pasta shapes

As long as you've got these, some decent olive oil or butter and your herb selection you can always eat.  Pasta is simple and you can throw almost anything on top of it to make it fancy.  At the least you can boil it, sprinkle olive oil over it and give it a good grinding of black pepper. Anything beyond that is a bonus. Got dried oregano and basil? Chuck them in too. Tail end of some parmesan cheese in the fridge? Grate that over it as well. (And never EVER use that nasty ready-grated stuff in the tubs. It smells of vomit and adds nothing to a meal except unpleasantness.)

Also included in this section are dried noodles. Medium egg noodles are always good and are perfect for under a stir fry of leftover veg.

Rice

Basmati is good if you like curries and it's also a good stand-by for most rice dishes. Risotto rice is handy because you can turn practically anything into a risotto. Tin of peas. Browned onion. Mixed leftover veg. Chicken bits. Fresh tomatoes.

Otherwise just plain old long grain will do. 

Tinned tomatoes

Now you're talking. At their simplest you can chuck them onto a couple of slices of toast and give them a good slosh of brown sauce or worcester sauce. But if you've got them and pasta you're made. Simmer a tin of toms with a few Italian herbs and flavours (basil, oregano, few chilli flakes, garlic salt, black pepper) and, if you have them, any of the following: some sliced mushrooms, chopped cooked veg, leftover cooked meat such as ham, olives, anchovies or other fish, handful of prawns, fruit at a pinch, pineapple might work. Give it about 10 minutes or so on a low heat and if the tomatoes are staying too whole give them a bash with a wooden spoon.

Chuck it over cooked pasta. Yummy.

They also brighten up lots of mince-based dishes like cottage pie, chilli, lasagne, bolognese, moussaka etc. It's a great way to hide veg in meals if you have reluctant eaters too.

Baked beans

They're a staple. On toast with a little cheese grilled over the top. Over a baked potato. Used in chilli in place of red kidney beans. Added to mince to bulk it out and make it a little healthier.

Olives

Tinned olives can be added to pizza or baked into bread or just served on their own as a nibble if people turn up unexpectedly.

Other tinned veg

Whatever you like really. Some pulses are handy - chick peas, borlotti. You can use them to bulk out other things or as the base for a curry. They take ages to cook from dried so a tin or two is much easier.

Sweetcorn: Tinned sweetcorn is wonderful stuff and unlike a lot of veg it doesn't lose its flavour. Goes into salads, fritata (like an omelette), served on the side of practically any 'meat and two veg' kind of meal, mixed with leftover chicken bits and some mayo for a sandwich filling.

Something fancy is always handy too. I keep artichoke hearts and palm hearts. They make wonderful starters with a bit of virgin olive oil and a hunk of bread. They also go well on pizzas and the Italians also put artichokes in ham sandwiches.

Tinned fish
A tin of tuna, mackerel in some sort of sauce, smoked oysters or mussels, white crab meat, prawns.  Open the tins. Put the contents into a load of small dishes and you have tapas almost straight away. Jug of wine, loaf of bread, tin of olives, bowl of mayo. You're made.

Tinned meat
I don't care what anyone says you can't beat a Spam fritter. But a tin of corned beef is always handy too. Mash it up with some leftover spuds and a bit of fried onion, fry it gently until the mixture browns a bit and you've got corned beef hash.


Extra bits
A couple of pints of "plastic" milk
You know the sort I mean. The stuff in boxes. It lasts for ages and you've got the making of custard (as long as you have custard powder in the cupboard too. I always have). In fact here is a recipe for quick steamed sponge pudding to go with it.

Flour
The base for lots of things - not least soda bread, which can be made in about 40 minutes and is so easy you wouldn't believe! But you can also rustle up pancakes as long as you've got an egg and some milk, or buns, or all sorts of stuff. And it's good for thickening soups and sauces.  If you can only run to one bag make it self raising.

Baking powder
You can't make scones without it. Or soda bread. Or quick steamed jam sponge. It's cheap and handy.

Dried yeast
Be brave. Follow the instructions on the back (there's almost always bread instructions on the back of yeast packets) and make some pizza bases. You'll love yourself for it.

Sugar
Well it goes without saying really doesn't it? And besides - we covered it in storecupboard 1.

Good extra virgin olive oil
If you've been paying attention you'll have noticed olive oil mentioned a couple of times already. There is virtually nothing you can eat that won't be enhanced by a drizzle of good olive oil over the top. (OK - maybe not chocolate cake, but you know what I mean)

Mayo
Buy in a medium sized jar and keep it in your fridge. Goes really nicely under cheese on toast. Great for sandwiches. Wonderful with a tinned veg as a starter. Egg mayo - retro but yummy. (Boil an egg. Peel it. Slather mayo over it. Sprinkle lightly with cayenne pepper. Serve with brown bread.) Mixed half and half with yoghurt as a cold sauce base.  Add more or less anything you like. Finely chopped onion, curry powder, anchovies, use your imagination.